Address
AIS Aquatic and Fitness Centre, Leverrier STREET, BRUCE 2617
Suburb
Belconnen Region
Organisation Email
Opening Hours
Monday: 06:15 - 20:00
Tuesday: 06:15 - 21:00
Wednesday: 06:15 - 20:00
Thursday: 06:15 - 21:00
Friday: 06:15 - 20:00
Saturday: 08:15 - 15:30
Sunday: 08:15 - 15:30
AIS - Group fitness classes
Organisation Description
The Australian Institute of Sport (AIS) Aquatic and Fitness Centre offer a range of programs designed to increase personal health and fitness in a friendly and inclusive environment.
Service Description
The Australian Institute of Sport (AIS) offer a variety of group fitness classes. These include:
- Yoga Plus, a yoga class comprising stretching, strength, balance and relaxation
- Pilates, a class for practical 'posture practice' for those interested in good postural-habit formation
- Stretch for Strength, a class which aims to maintain and improve optimal function and slow the decline of flexibility and strength as we age
- Tai Chi, a class for improved balance and flexibility, enhanced blood and lymph flow, strengthening of the joints, reducing stress, treat depression and slowing down the ageing process
Please visit the website or contact AIS Aquatic and Fitness Centre on (02) 6214 1281 and fitnesscentre [at] ausport.gov.au for more information.
Membership Required
Yes
Group Program
Yes
Referrals
No referral required
Hidden
Program Start Date
Monday, August 26, 2019
Program End Date
Monday, August 26, 2019
Features
Toilet facilities available
Disabled Access
Wheelchair accessible Bathroom
Parking available
Details
Fees and Charges
Fees apply, please contact service for more information
Program Location
Bruce
Categorised under
Location
AIS Aquatic and Fitness Centre, Leverrier STREET, BRUCE 2617
Canberra
, ACT
Australia
See map: Google Maps
Australian Capital Territory AU