HALE Gym run Buff Bones classes, a medically endorsed system of movement for bone and joint health leveraging bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise.

Please visit the website or contact HALE Gym on (02) 6188 3299 and enquiry [at] halegym.com.au for more information.

Winnunga Nimmityjah Aboriginal Health Service (WNAHS) run a Chronic Health Care program to help manage chronic disease and promote healthy living. The program has a particular focus on assisting people with diabetes, or those at risk of developing diabetes.

Please visit the website or contact WNAHS on (02) 6284 6222.

Live Life Get Active offer a free fitness camp in Glebe Park open to all members of the public.

They offer the following classes:

• Active Boxing, pair-based routine, where participants follow drills and combinations provided by a trainer to work the lower body, upper body and increase heart fitness
• Active X Training, a circuit-based class where participants rotate through a range of exercises

Please visit the website for more information.

The Leukaemia Foundation run a facilitated blood cancer support group which provides an opportunity to meet other people with blood cancer, exchange information and talk through any issues, questions or concerns you may have.

Please visit the website or contact the Leukaemia Foundation on 0436 369 856 and scarters [at] leukaemia.org.au for more information.

The Cancer Council operate telephone support groups offering support and information to adults affected by cancer, including patients, their families and carers. The groups have 3 to 8 members along with 2 qualified facilitators and get together twice a month for an hour.

Please visit the website or contact the Cancer Council on 13 11 20 and tsg [at] nswcc.org.au for more information.

The Stroke Foundation operate the Onward Stroke Club (ACT), a weekly support group for stroke survivors and their families.

Please visit the website or contact the Onward Stroke Club (ACT) on 0417 061 984 for more information.

Huntington's NSW ACT run a bi-monthly community support group lunch for people with or at risk of Huntington's disease and their families.

Please visit the website or contact Huntington's NSW ACT on (02) 9874 9777 and info [at] huntingtonsnsw.com.au for more information.

Origin Physiotherapy offer a range of services for the treatment of women's health, lower back, knee and shoulder pain, pelvic pain, continence, musculoskeletal conditions.

Their services include:

• Physiotherapy
• Pre and post-op rehab
• Dry needling
• Hydrotherapy
• Clinical Pilates

Please visit the website or contact Origin Physiotherapy and Wellness on (02) 6179 5814 and admin [at] origin.physio for more information.

The Pilates Centre Canberra offer the following classes:

• Reformer class, group style classes run with a maximum of 5 people on the Pilates reformer machines focusing on alignment, flow and strengthening the body as a whole
• Matwork classes, also group style classes and are run on mats and while also using small equipment including fit balls, rollers and magic circles

Please visit the website or contact the Pilates Centre Canberra on (02) 6162 1793 and info [at] pilatescentre.com.au for more information.

SportsTec Clinic (STC) are committed to a holistic and multidisciplinary approach to treatment of chronic pain, diabetes, arthritis, cardio-respiratory conditions, Parkinson's disease, gastrointestinal diseases and weight loss management.

Their services include:

• Physiotherapy
• Exercise physiology and rehabilitation
• Pilates
• Remedial and sports massage
• Hydrotherapy
• Dietetics and nutrition

Please visit the website or contact STC on (02) 6156 1308 and admin [at] sportstecclinic.com.au for more information.