PhysioSport O’Connor have a multidisciplinary team of physiotherapists, massage therapists, dieticians, a Pilates and Feldenkrais Method instructor and strength and conditioning coach.

PhysioSport O’Connor’s services include:

• Concussion rehabilitation
• Dietetics and nutrition
• Dry needling
• Exos Braces
• Game Ready
• Gymnasium
• Massage therapy
• Supervised Pilates and exercise classes
• Orthopaedic and post-operative Rehabilitation
• Retul Bike Set Ups
• Running assessments
• Sports physiotherapy
• Strength and conditioning training

Please visit the website or contact PhysioSport O’Connor on (02) 6247 0912 and admin [at] physiosport.com.au for more information.

Movehappy Healthcare Centre (MHHC) classes are run by a clinical exercise physiologist in 8-week blocks in an intimate setting of 4 students per class. The classes focus on building muscular strength from a base level and up in order to achieve correct technique in a safe environment with a focus on mobility, core strength, posture and fitness. 

The classes are suitable for a range of conditions including:

• Injury prevention and rehabilitation
• Lower back pain
• Pelvic floor problems
• Postural issues
• Multiple Sclerosis
• Parkinson’s Disease
• Stress

Please visit the website or contact MHHC on (02) 6231 1155 and mail [at] movehappy.com.au for more information.

Movehappy Healthcare Centre (MHHC) offer treatment from a multidisciplinary team.

They offer the following services for the following conditions and treatments:

• Ligament sprains and muscle strains
• Tendinopathy
• Spinal pain
• Muscle energy techniques
• Post-operative rehabilitation
• Real time ultrasound
• Dry needling
• Osteopathy
• Hydrotherapy
• Exercise physiology

Please visit the website or contact MHHC on (02) 6231 1155 and mail [at] movehappy.com.au for more information.

Florey Physiotherapy Clinic are experienced in treating a range of conditions including neck & back conditions, headaches, sporting injuries, work-related injuries, chest conditions, neurological rehabilitation, surgical rehabilitation and functional restoration.

They also provide home visits.

Please visit the website or contact Florey Physiotherapy Clinic on (02) 6258 1442 for more information.

Canberra City Health Network offer group and individual hydrotherapy sessions in Bruce and Gungahlin with a physiotherapist.

The sessions can assist with:

• Arthritic joints
• Acute and chronic lower back pain
• Weight loss
• Orthopaedic rehabilitation (ankle, hip, knee and shoulder)
• Gait retraining

Please visit the website or contact Canberra City Health Network on (02) 6247 0733 and enquire [at] canberrahealthnetwork.com.au for more information.

ACT Health provides free support for adults who would like to improve their nutrition and health. Their team of Accredited Practising Dietitians and Allied Health Care Assistants can help clients individually or as part of a group. They also offer home visits for those who are home bound.

Their individual appointments offer dietary assessments and advice or counselling for nutrition related needs that are associated with medical conditions, including:

• Cardiovascular disease
• Chronic diseases
• Malnutrition
• Minor gastrointestinal conditions
• Overweight and Obesity
• Palliative care
• Wound healing

Please visit the website or contact the Community Health Centre intake line on (02) 5124 9977 for more information.

Pilates Canberra offer a variety of programs and workshops for rehabilitation, athletic, disorder specific, general toning, strength and flexibility.

Please visit the website or contact Pilates Canberra on 0412 022 917 and barton [at] pilatescanberra.com.au for more information.

Body Intelligence Pilates and Body Rolling Studio offer a variety of studio equipment, Matwork and group Pilates classes to suit all needs, ages and fitness levels. This includes those looking to rehabilitate an injury or increase fitness levels.

Please visit the website or contact Body Intelligence Pilates and Body Rolling Studio on 0432 891 393 and pilates [at] bodyintel.com.au for more information.

Pilates Can offer Healing Pilates sessions for those suffering from a post-injury or chronic conditions, including back, neck and shoulder pain, through a personalised Pilates Exercise rehabilitation program tailored specifically for your body.

Please visit the website or contact Pilates Can on 0419 777 477 and claire [at] pilatescan.com.au for more information.