Social Inclusion

Canberra Lung Life Support Group

Service Name 
Canberra Lung Life Support Group

The Canberra Lung Life Support Group meet monthly at the Weston Creek Labor Club. They provide a supportive and informative environment for people with a variety of lung conditions and their carers. The meetings regularly feature guest speakers on a variety of topics relevant to members, such as preparing for hospital stays and information about wills.

Please visit the website or contact the Canberra Lung Life Support Group at lung.life1 [at] hotmail.com for more information.

SocialInclusion
Social Support
HealthEducation
Health Education
SocialInclusion

Please contact service to enquire

Location

Weston Creek Labor Club, Teesdale CLOSE, STIRLING 2611
ACT , ACT
Australia
Australian Capital Territory AU

Gamblers Anonymous

Service Name 
Gamblers Anonymous

Gamblers Anonymous hold regular support meetings at Tuggeranong and Gungahlin to help those dealing with problem gambling.

Please visit the website or contact Gamblers Anonymous ACT/NSW on (02) 9726 6625 and ga_nsw [at] hotmail.com for more information.

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Gambling Support
SocialInclusion
Social Support
SocialInclusion

This is a free service

Anglicare Gambling Help

Service Name 
Anglicare Gambling Help

Anglicare’s Gambling Help Counselling Service provides a confidential, professional counselling service for people affected by problem gambling. The service also provides information, education and community awareness.

Please visit the website or contact Anglicare Gambling Help on 1800 234 988 and helen.ford [at] anglicare.com.au for more information.

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Gambling Counselling
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This is a free service

Gambling Help Online

Service Name 
Gambling Help Online

Gambling Help Online is a secure and confidential 24/7 online counselling service for anyone affected by gambling, including people concerned about their own gambling or people concerned about a family member or friend.

Their services include:

  • Chat counselling
  • Email support
  • SMS services
  • Forum access
  • Self-help modules
  • Self-assessments

Please visit the website or contact Gambling Help Online on 1800 858 858 for more information.

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Gambling Counselling
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This is a free service

Gambling Help NSW - Warruwi Gambling Help

Service Name 
Gambling Help NSW - Warruwi Gambling Help

Warruwi Gambling Help works with communities to promote a healthy approach to gambling and seeking help. They provide Aboriginal specific support and their services include speaking to an Aboriginal-specific phone counsellor for free.

Please visit the website or contact Warruwi Gambling Help on 1800 752 948 for more information.

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Gamling Counselling
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This is a free service

Lucas Studios - Pilates

Service Name 
Lucas Studios - Pilates

Lucas Studios offers the following classes:

  • Reformer Pilates
  • Barre
  • Yoga
  • Fitness (boxing, circuit and stretch)

Please visit the website or contact Lucas Studios at enquiries [at] lucasstudios.com.au for more information.

PhysicalActivity
Physical Activity
PainManagement
Pain Management
PhysicalActivity

Fees apply, please contact service for more information

Location

Lucas Studios
2/173 Flemington ROAD, MITCHELL 2911
Canberra , ACT
Australia
Australian Capital Territory AU

YMCA Canberra - The Runners Club

Service Name 
YMCA Canberra - The Runners Club

YMCA Canberra Runners Club (YCRC) is the capital's largest running club and offers events and training groups for runners of all ages and abilities. The YCRC is open to anyone who wants to run or volunteer.

They run a variety of major and smaller events during the year including:

  • 90 Parkrun races during the year ranging from a 1.6km to half marathon
  • Spring and Summer races held in central locations on Tuesdays at 6:15 pm
  • Monthly jogalongs for boys and girls under 13 years
  • Family fun runs

Please visit the website or contact YCRC on (02) 6242 4040 and admin.ycrc [at] ymca.org.au for more information.

PhysicalActivity
Physical Activity
SocialInclusion
Social Inclusion
PhysicalActivity

Fees apply, please contact service for more information

ACT Walkers

Service Name 
ACT Walkers

ACT Walkers caters to both race and fitness walkers. They run two main seasons with the winter season held at various venues around Canberra on a Saturday afternoon and the summer season with track walks held at the AIS Stadium every Thursday evening. Club members also have an opportunity to compete in racewalking events around the country on a regular basis

The Club has walkers of all abilities and ages from five to eighty-five plus.

Please visit the website or contact ACT Walkers at pandbessam [at] bigpond.com for more information.

PhysicalActivity
Physical Activity
SocialInclusion
Social Inclusion
PhysicalActivity

Fees may apply, please contact service for more information

Balanced Yoga

Service Name 
Balanced Yoga

Balanced Yoga offer a range of classes, workshops and courses to allow participants to strengthen their muscles, stretch, relax and escape from the outside world.

Balanced Yoga classes include:

  • Balanced Mobility, a gentle and accessible class (particularly for older participants and those with mobility issues) using chairs and other props with modified poses
  • Balanced Yin/Restorative, a restorative and rejuvenating class to assist with stress and fatigue
  • Balanced Slow Flow, a mindful and meditative class with a 20 minute guided meditation

Please visit the website or contact Balanced Yoga on 0451 408 957 and info [at] balancedyoga.com.au for more information.

PhysicalActivity
Physical Activity
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Stress Relief
PhysicalActivity

Fees apply, please contact service for more information

Location

Balanced Yoga
39 Jardine STREET, KINGSTON ACT 2604
Canberra , ACT
Australia
Australian Capital Territory AU

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