LiveLighter

LiveLighter
Heart
Diet/Nutrition
PhysicalActivity
Physical Activity
Apple
Organisation Description 
LiveLighter is a program developed in Western Australia which aims to encourage Australian adults to lead healthier lifestyles by providing advice on changes to make to what they eat and drink, and to be more active.
Service Description 

LiveLighter is an online resource which provides a range of tools and resources to assist with healthy living. These resources and tools include:

  • Physical Activity Calculator to help work out recommended activity levels
  • Junk Food Calculator to help work out how much junk food is consumed
  • Healthy meal plans
  • Recipe books
  • Workout programs

Please visit the website for more information.

Individual program 
Yes
Referrals 
No referral required

Hidden

Program Start Date 
Wednesday, May 24, 2017
Program End Date 
Wednesday, May 24, 2017
How to Access 
Please visit website

Details

Fees and Charges 

This is a free service

Program Location 
Online service