HALE Gym run Buff Bones classes, a medically endorsed system of movement for bone and joint health leveraging bone-strengthening and balance techniques along with Pilates, functional movement, strength training and therapeutic exercise.

Please visit the website or contact HALE Gym on (02) 6188 3299 and enquiry [at] halegym.com.au for more information.

Good Sport Physio Clinic can assist with arthritis, acute neck and back pain, headaches, sports and recreational injuries, core stability, general exercise programs, postural advice, pre and post-surgery rehabilitation, motor vehicle accident injuries, work related injuries, tendinopathy and plantar fasciopathy. 

Their services include:

• Exercise prescription
• Dry needling
• Soft tissue work
• Myofascial release
• Traction – manual and mechanical
• Trigger point therapy
• Electrotherapy
• Mobilisation – spine and peripheral
• Stretching programme
• Shockwave Therapy

Please visit the website or contact Good Sport Physio Clinic on 02) 6282 1600 and reception [at] goodsportphysio.com.au for more information.

Flex Out Physiotherapy have practices in three locations in the Canberra region (Gungahlin, Woden and Queanbeyan). Their services include:

• Casting, splinting and orthotics
• Disability services
• Dry needling
• Exercise physiology
• Falls prevention
• Hand therapy
• Home visits
• Lymphoedema management
• Neurological rehabilitation
• Occupational health physiotherapy
• Post-operative rehabilitation
• Spinal Fitness Classes
• Sports physiotherapy
• Vestibular rehabilitation
• Women’s health
• Work injuries and rehabilitation

Please visit the website or contact Flex Out Physiotherapy on (02) 6282 2728 and canberra [at] flexout.com.au for more information.

Gungahlin Physiotherapy and Sportscare Centre offer a range of services for conditions including:

• Musculoskeletal injuries
• Sports injuries
• Lower back and neck pain
• Pelvic issues
• Women's health
• Headaches
• Post-surgical rehabilitation 

Please visit the website or contact Gungahlin Physiotherapy and Sportscare Centre on (02) 6242 5050 and gungahlin.physio [at] bigpond.com for more information.

Belconnen Physiotherapy Clinic offer Pilates classes with a physiotherapist to develop muscular and movement efficiency while preventing and treating a range of postural and musculoskeletal conditions.

Please visit the website or contact Belconnen Physiotherapy Clinic on (02) 6251 3487 and belconnen [at] physiotherapyclinic.net.au for more information.